Ritika Shravan

10.0/10 (Expert Score)
Product is rated as #1 in category Company Story

People come to Ritika to make a change and improve their fitness, weight, stress, eating habits, and health. They need the structure, accountability, expert advice and support of a coach to get there. No matter what your challenges are – weight loss/gain, thyroid, diabetes, high cholesterol, PCOD, muscle gain, menopause etc. below are the three key holistic focal points in your journey with Ritika to achieve your optimal goal.

  • Nutrition and mindful eating
  • Fitness and
  • Coaching

The 12-week kick start program

Take the First Step towards a Healthy Body!

Mindfulness is the practice of being fully present in the moment and self-aware, calmly acknowledging one’s own thoughts and feelings without interpreting or judging them.

Following the first in person consultation, our 12-week program will cover the following:

  • A personalised nutrition plan that fits your lifestyle and goal
  • A daily check-in on macros
  • A monthly review on goals
  • Ritika On-Call
ServicesNutrition, Fitness and Health Coaching
Personalised On Call service when you need help
Acclaimed South Asian (Indian) nutritional specialist in Singapore
Contact Details+65 90129773
Address126B, Edgedale Plains, Singapore, 822162
Ritika Shravan
10 Total Score
1 reviews
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Ritika Shravan
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