Ready to lead the best possible life? At the second Wellness Festival Singapore, boost your overall health, both physically and mentally.
The second Wellness Festival Singapore (WFS) is currently underway, with over 180 events scheduled over the course of a whole month. Wellness Festival Singapore is sure to accelerate your fitness journey, whether you’re trying to find your zen, break a sweat, or maximize your gains. Here is a sneak preview of the fun things you can do.
Amplify the Senses
The Wellbeing Experience Space, which is open from June 17 to July 9, is a must-visit if you’re looking for well-being in the middle of the city. This pop-up, which is situated at the Event Plaza at Marina Bay Sands, features a variety of exhibits, including a dance-themed High-Intensity Interval Training program, a dance-themed obstacle course at The Active Arena, sound bathing, and scent workshops.
Alternately, head over to the Sentosa LiveWELL Festival for a variety of activities like craft workshops with a natural theme, Zumba, and barre sessions.
Unwind and Revitalize
The Wellness Festival Singapore offers a wide variety of things to enjoy, whether you’re in the mood for meditation or want to relax in the great outdoors to recharge.
Reflective Mangrove Rambling allows you to stroll among the mangroves at Pasir Ris Park. Kayak Sailing, Nature & Food lets you experience the breeze in your hair while you make your own work of nature-themed art.
Sweat a Lot
At Wellness Festival Singapore, there are many different workout options that can help you increase your cardiovascular fitness or hone, tone, and shape your muscles.
Beats Therapy Performance will help you move and groove, Restore Your Senses: Yin Yoga will help you stretch, and Muay Thai for Self Defense will help you punch and kick your way to fitness.
Learn New Wellness Practices
For fitness lovers wishing to change up their routine, novelty is key, and Wellness Festival Singapore is prepared to deliver. With Animal Yoga, you can exercise while admiring the wildlife, dance in the snow while doing Zumba, or experience healing through a cacao ceremony.
Spend Time with Your Family
The whole family may benefit from health and well-being; you can teach your children the art of mindfulness at the 1 Day Holistic Kids Camp or participate in a yoga session called Breathe & Bond with your child.
Community drumming sessions, art therapy workshops, and family-friendly Qi Gong lessons are among the additional events.