Exploring the well-documented advantages of massage therapy, particularly in stress alleviation, pain management, and relaxation, reveals its remarkable benefits for both prenatal and postnatal care. For new mothers, embracing prenatal and postnatal massage becomes a strategic route to expedited recovery and heightened overall well-being. Beyond the evident muscle-relaxing outcomes, the enhancement of circulation and the reduction of stress hormones collectively contribute to alleviating both physical and mental distress.
In the vibrant city of Singapore, a multitude of venues offer prenatal and postnatal massage services. However, pinpointing the optimal ones is imperative for ensuring the most effective recovery and well-being. Uncover the premier destinations meticulously designed to support your postpartum recovery journey in the dynamic landscape of Singapore.
Best Prenatal and Postnatal Massage Services in Singapore
|Confinement Nanny (Live In / Live Out 09:00 to 17:00), At Home Babysitter, Customized Traditional Pre or Post natal Confinement Diet (Rest in Bed Mums), Prenatal Relaxing Massage for water retention mums, Traditional Javanese Pre/Postnatal Massage and Jamu Bengkung wrap, TCM Lactation Breast Milk Stimulating / Engorgement Massage Treatment, TCM Baby & Toddler Relaxing Anti Colic Massage, Lactation Confinement Herbs Package, Breast Lifting and Firming Massage Treatment for Nursing Mums
|Postnatal massage from $580 -$680 includes transport and materials (5 sessions)
Prenatal massage from $160 per session (includes transport and materials)
|+65 8318 1949
Gladys Care 1987 started as a one-man confinement nanny who is also a mother of 7 children. Her attentive love and care for mothers and newborn babies spread through word-of-mouth and demand for confinement services were found.
They are the 2nd generation of nannies with experience, dedicated passion, and love, continuing to serve and meet the needs of new mothers and newborn babies. They are here to provide a joyous and peaceful post-natal recovery at your doorstep, ensuring that during the confinement recuperating period, mummies can focus on regaining their health and strength with their utmost care.
- Highly qualified therapists with years of experience
- Offers in-house training to standardize the massage treatments and products utilized
Extremely professional support and care are provided by Nanny Cici & Gladys. Their method of taking care of babies is similar to hospital standards and teachings improvised with their years of experience. – Joly LF
|Full Body Spa Massage, Prenatal Massage, Post natal Massage, Fertility / Womb Massage, Programs
|Full Body Spa Massage – Price Range From $148.00 Per Session
Prenatal Massage – Price Range From $158.00 Per Session
Postnatal Massage – Package Price Range From $618.00 (Depending on the Packages)
Fertility / Womb Massage Programs- Price Range From $448.00 ( Depending on the Package Programs)
|Jurong West, Singapore
Their company was established in 2018 and they are the Preferred Choices For Prenatal & Postnatal Home Massage Services. Their company is Founded by Mdm Zuria who is Certified, Qualified & has more than 10 years of experience as a Senior Therapist she specializes in Therapeutic Body, Prenatal, Postnatal & Fertility/Womb Massage services.
- Uses Traditional Jamu Massage Techniques
- Delivers Holistic and Natural therapies to improve new moms’ overall wellbeing
Mdm Zuria was a professional therapist! Friendly and very good at doing all kinds of massage. Booked 10sections of a postnatal package and after all sections, I am almost back to my before-pregnant body! Will definitely back to her again if I need any massage from her. Highly recommended! – Vicki Pok
|Prenatal massage, Hydrafacial Peel, Acne Medipeel, Sygmalift HIFU, Aromatherapy Massage, TCM Meridian Massage, Fat Freeze, Organic Detox Slimming, LED Teeth Whitening
|Starts from $68
|+65 8321 8613
|Multiple locations islandwide
Theresa Beauty is one of the highest-rated Medispa in Singapore focusing on Beauty, Slimming & Massage. Having over 30 years of experience, they firmly believe that beauty is developed from within. The treatments adopt a holistic approach to treat both internal & external beauty.
Theresa beauty is renowned for its treatments in acne & sensitive skin treatments. They advocate “Organic Slimming” which adopts a completely natural and organic way of slimming. Combined with the latest slimming technologies that we provide at Theresa and developing a variety of organic diets with their juices to experience the full benefits of internal-external weight management as well as a radiance effect on their skin.
- Known for slow and soft strokes
- Belly care therapy to avoid stretch marks
- One of the oldest services
Ms. Mel from Theresa Beauty Tampines has provided excellent service. I had both an Aromatherapy massage and Hydra peel facial and she exceeded my expectations. Thank you so much. I really appreciate it and I highly recommend her service. – Marie Lyn Milana
|Swedish massage 90-mins / 120-mins, Deep Tissue massage 90-mins / 120-mins, Tuina massage 90-mins / 120-mins, Couple massage 60-mins / 90-mins / 120-mins, Prenatal massage 90-mins $ / 120-mins, Postnatal massage 90-mins / 120-mins
|Swedish massage 90-mins $198 / 120-mins $268
Deep Tissue massage 90-mins $198 / 120-mins $268
Tuina massage 90-mins $198 / 120-mins $268
Couple massage 60-mins $298 / 90-mins $388 / 120-mins $488
Prenatal massage 90-mins $198 / 120-mins $268
Postnatal massage 90-mins $228 / 120-mins $298
|Outcall massage service – book online
The Outcall Spa was born from the belief that the ideal location for a relaxing spa massage is in the warmth, safety, and comfort of home. They have eliminated the need to plan travel arrangements, dress up for the occasion or worry about meeting an appointment time. What they bring to you is a full spa service designed to give you all the luxurious sensations of a complete pampering session, minus the hassle.
- No traveling needed
- Full spa setup at home
- Extended operating hours
First time trying out The Outcall Spa and my experience was a pleasant and memorable one. Not to mention the therapist was a lovely and approachable lady who made it an enjoyable massage session. – Sophia Ng
|Soothing prenatal massage, Signature post natal massage
Lactation massage, Deep Tissue body massage, Slimming/ Contour treatment
|Soothing prenatal massage from $159
Signature postnatal massage + TCM from $189
Lactation massage from $169
Deep Tissue body massage from $139
+65 6235 0688
|290 Orchard Road, Paragon Tower 1 (Lobby F) #14-11/12, Singapore 238859
Beauty Mums and Babies is a One-Stop Maternity Wellness Centre. They deliver quality wellness services for mothers-to-be and new mothers to regain their confidence, especially during the time when their skin and bodies are experiencing change. Their wellness services include Prenatal Massage, Home Service Post Natal Massage, Jamu Massage, Prenatal yoga, Lactation Massage, Baby Massage, Child Tuina, Slimming & contour, Facial Works, & more.
Their therapists are WSQ-trained to provide safe and effective pre and post-natal massages. They are located in the heart of Orchard Road, at Paragon Shopping Centre, Singapore’s premier shopping district.
- Complete care
- Workshops on baby care post-delivery
- Won numerous awards
Tried out prenatal massage for the first time with therapist Jin Ying and I could really feel my body more relaxed. My water retention and wrist pain felt so much better immediately after. Her strength was also strong enough, highly recommend it! – Yih Fang Heng
|Prenatal massage, Postnatal massage
|Prenatal Massage: From $280
Postnatal Massage: From $718
Massage Bed: From $20
For more information on pricing, visit their website or click here.
|+65 6417 9690
|167 Woodland Street 11 #02-23 Singapore 730167
Whether you’re currently pregnant or have just given birth, they know that you deserve to be pampered in their calming massage. With a team of over 70 WSQ-certified massage therapists, they ensure all expectant and new mothers a relaxed prenatal and postnatal journey. With their portable massage bed, you can experience spa-like relaxation in the comfort of your own home without the hassle of preparing your own mattress!
Their massage targets various issues like leg cramps, water retention, breast engorgement, and many more. The postnatal massage ends with a meticulous belly binding that works to tone up your body and better your posture without meddling with your breastfeeding sesh! A proper newborn massage will be demonstrated to you by their therapist. Also included in their postnatal package are freebies like baby telon oil, grapeseed oil, lemongrass, lemon, and ginger lotion.
- Focused on pre and postnatal care
- WSQ certification
- Custom massage bed at home
Despite the initial unhappiness with the appointment booking, they managed to resolve the matter quickly. – Denise G.
|Prenatal Massage, Postnatal massage, Jamu Massage, Miscarriages, Slimming massage, Fertility massage, Womb massage
|Prenatal Massage Packages from $288 (3 sessions)
Postnatal massage packages from $658 (7 sessions)
|(+65) 3138 1909
|371 Beach Road, City Gate Mall, #B1-60 Singapore 19959
Mummy’s Massage is Singapore’s top prenatal and postnatal massage center. They aim at improving the reproductive health of women through massage therapy and relaxing treatments. They offer pre/postnatal massage, womb massage, fertility massage, Jamu massage, and slimming massage. You can contact Mummy’s Massage for women experiencing pregnancy, miscarriages, stillbirth, postnatal period, management of menstruation, menopause, and weight loss issues.
- Exclusive focus on mothers
- Only 60 min packages
- Prior appointments; No waiting required
Booked both prenatal and postnatal massage packages. My massage therapist was very professional and knowledgeable and made me feel comfortable throughout the session. The massage was relaxing and helped my body to recover. – Anuncia Camacho
|Pre Natal Massage, Post Natal Massage, Traditional Massage
|Pre Natal Massage from $208 per session
Post Natal Massage from $688 for 3 sessions
Traditional Massage from $168 per session
|579 Woodland Drive 16 Singapore, 730579
They are Singapore’s Premier & Trusted Specialists providing Prenatal & Post Natal Massage with Holistic & Natural treatments to boost the overall wellness of new mothers. Traditional Massage Singapore has set the bar for Professional Prenatal & Post Natal Massage with the highest level of quality service for many years. Their objectives are to meet the needs of every client, above & beyond their expectations & they place a high standard on our services & products at an affordable price.
At Traditional Massage Singapore, you will get the best spa treatment you need, with the friendly & professional service that you deserve, in the comfort of your own home. When you book a package with Traditional Massage Singapore, you won’t be just getting a massage; you’ll be getting a therapeutic experience tailored especially for you!
- You feel more relaxed
- You can prevent pregnancy stress and postpartum depression
- You can take care of your infant
- You can breastfeed and nourish your infant well
It was a great experience with Madam Mastura. I would like to thank her for all the advice and for extending her help for a faster recovery. – Adela
|Prenatal massage, Postnatal massage, Tui Na or acupressure massage, Hot Stone Massage, Therapeutic Back Massage, Swedish massage, Deep tissue massage, Sports massage
| 6467 0323
Rejuvenate your body, mind, and spirit with a relaxing and healing massage. Massage therapy helps to relax, relieve tension, remove toxins, and rejuvenate tired bodies. Treatments for Ladies, Gentlemen & Couples. Knead is conveniently located in Holland Village, Singapore, at 36A Lorong Mambong, Singapore 277693. They are open daily from 10 am to 10 pm (Last appointment at 9.30 pm) Please call them at 6467 0323 or WhatsApp 8432 2912 to make an appointment. Please note that Knead is not GST-Registered. All Prices are NETT.
- We offer a wide variety of wellness services
- Top wellness and spa offers
First visit to Knead Press Spa. The receptionist was very detailed and patient in explaining the types of Massage available. – Weilin
|Foot Reflexology, Back, Neck & Shoulder Massage, Full Body, Pre and Post Natal Massage
60mins — $140
90mins — $165
60mins — $165
90mins — $195
SoleHouse (formerly known as Sole Service) since 2011, filling a gap in the market with luxury at-home relaxation. Offering Massage (Reflexology, Back, Neck & Shoulder, Full Body, Prenatal and Post Natal) by highly experienced and certified professionals in the comfort of your own home. They provide all the equipment, all you have to do is relax!
- Available 7 days a week, until midnight
- Fully certified and thoroughly vetted therapist
- No additional charges
The therapists, presentation & products used were amazing and the reflexology was outstanding. – Shabnam Melwani-Reis
|Pre Partum Holistic Care, Pre-Partum Massage, Post-Partum Holistic Care, Post-Partum Massage, Lactation Consultation, Lactation Massage, Preconception TCM Care, TCM Consultation & Treatment
|+65 6663 3933
|192-196 Tanjong Katong Road Singapore 436995
Madam Partum is a renowned provider of Pre- and Post-Partum Care and Confinement Care Centers. Madam Partum, backed by Chien Chi Tow, a recognized legacy TCM brand in Singapore for over 50 years, uses the power of meridian massage (Tuina) to assist mummies to recover completely.
Madam Partum believes in providing the best to guarantee its mothers are properly cared for at each step of their pregnancy and parenting journey, from meridian massages to confinement care items and post-partum services such as Lactation massage and Child Birth Education.
- Uses the power of meridian massage (Tuina) to assist mummies to recover completely
- Adopts a holistic approach
- Provides services such as Lactation massage and Child Birth Education
Kudos to the team for the wonderful experience. It’s my second time here and will definitely be back again. Will recommend my friends to try out the massage and TCM treatments here! – Andy Chua
As we conclude our curation of the most outstanding prenatal and postnatal massage services in Singapore, we extend an invitation for your input. If you’re acquainted with other remarkable massage services deserving recognition on this list, kindly share your recommendations with us. Your valuable insights play a crucial role in crafting a comprehensive guide to the premier massage experiences uniquely designed to support mothers through both prenatal and postnatal stages. Feel free to enlighten us about any hidden gems that warrant celebration in the realm of prenatal and postnatal wellness.
Do check out our list of Spas for a Couple of Spa Packages and experience the perfect way to loosen up.
Frequently Asked Questions
What is a Prenatal and Postnatal massage?
What are the benefits of post natal massage?
Does postnatal massage help lose weight?
How soon after childbirth can one begin postnatal massage, and what are its primary benefits?
Are there different massage techniques used in prenatal and postnatal massages, and how do they contribute to overall wellness?
Can prenatal and postnatal massages help with common discomforts experienced during pregnancy and after childbirth?
What precautions should be taken when considering prenatal and postnatal massages, especially for individuals with specific health conditions?
Are there specific areas of focus in prenatal and postnatal massages, and how do they contribute to the well-being of mothers?
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